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Good Food Box Program (flyer) - ID:2199
1st Tuesday of each month, September - June. Anyone can participate. The cost is $15 for which people receive 13-14 different food items. The Good Food Box from November contained the following:
-12 Apples
-4 Pears
-11 Potatoes
-4 Yams
-1 Bag of Onions
-1 Bag of Carrots
-1 Cucumber
-1 Cauliflower or Broccoli
-21 Brussels Sprouts
-1 Head of Red Leaf Lettuce
-2 Yellow Peppers
-4 Tomatoes
-5 Bananas

keywords: good food box program
View Attached Document (.pdf)
All Programs - Community Resources - posted: Jun 24, 2010 by: Rachel Soley
Supermarket Safari: for People with Type 2 Diabetes - 2010 Dates (Flyer) - ID:1992
Join this supermarket tour and you will discover healthy eating tips for people with type 2 diabetes, how to use food labels to choose foods that are right for you, the facts on fat, and fibre sources beyond bran.

keywords: Diabetes, Type 2 Diabetes, Supermarket Safari, Healthy Eating Tips, Food Labels
View Attached Document (.pdf)
Nutrition - Community Resources - posted: May 04, 2010 by: Mark McLaren - expires:11/24/2010
Family Support Group (Brochure) - ID:1950
An educational/support group for adult family members and friends of persons experiencing substance abuse/addiction issues who are patients of the Hamilton Family Health Team.

keywords: mental health groups, FSG, Family Support Group
View Attached Document (.pdf)
Mental Health - Patient Information - posted: Mar 09, 2010 by: Susana Videla
2010 Living Well with Diabetes Classes (Brochure) - ID:1945
Living Well with Diabetes classes presented by:
- Hamilton Health Sciences
- St. Joseph's Healthcare
- McMaster Family Practice
- Hamilton Family Health Team
- Stonechurch Family Health Centre
- Well-Health Centre
Various dates and locations across the City of Hamilton

keywords: diabetes, living well, diabetes classes, groups, diabetes groups,
View Attached Document (.pdf)
All Programs - Patient Information - posted: Mar 08, 2010 by: Rachel Soley
2010 Type 2 Diabetes Prevention & Diabetes First Steps Classes (Brochure) - ID:1944
Dates and information for 2010 Sesssions

keywords: Diabetes Classes, Diabetes Groups, Diabetes Prevention, dm groups, dm classes, diabetes first steps, first steps, public health, CDA
View Attached Document (.pdf)
All Programs - Patient Information - posted: Mar 08, 2010 by: Rachel Soley
Rourke Baby Record (Website) - ID:1942
Download the 2009 RBR (Ontario Version)
Download Growth Charts

keywords: RBR, Rourke Baby Record, Rourke, Baby Rourke Record, Nipissing Screen, Nipissing District Developmental ScreenTM, NDDS
View Web Page
All Programs - Professional Resources - posted: Mar 05, 2010 by: Rachel Soley
Feet First: Steps for Health (Poster) - ID:1923
Free Education Session for Diabetic Footcare. Various dates and locations across the City of Hamilton. For more information, visit: www.nhchc.ca

keywords: diabetes, feet first, chiropody, diabetes classes, groups, diabetes groups, steps for health, foot care, footcare, nhchc
View Attached Document (.pdf)
All Programs - Patient Information - posted: Feb 09, 2010 by: Rachel Soley - expires:12/9/2010
Poster: Let’s Move With Diabetes! - ID:1886
Presentation at the Hamilton General Hospital, 1st Tuesday of every month, 6:30-7:30 pm.
Topics include: benefits of regular physical activity for people with diabetes, the type of physical activities that are safe and most effective to lower blood sugar, how often and how intense should physical activity be.

keywords: Dibetes, diabetes classes, HHS, physical activity
View Attached Document (.pdf)
All Programs - Patient Information - posted: Jan 11, 2010 by: Rachel Soley


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