Contact
The Hamilton Family Health Team offers a group to help you better manage your depression. If you struggle with depression, speak with your Family Physician, Nurse or Mental Health Counsellor.
Coping with Depression Group
This group is open to patients of the Hamilton Family Health Team. A referral is required.
Online, once a week, for 5 weeks.
Do you want to improve your mood? Is your low mood or depression causing you problems at work, home or school?
This group will help you to:
- understand more about low mood and depression
- learn skills and healthy habits to improve your mood
- be in a group with others who "get it"
Learn more about depression on our Depression page.