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Mental Health Groups and Webinars
The Hamilton Family Health Team offers several mental health groups and workshops to help you learn skills to live a healthier life, learn from others and connect with people who understand you and what you are dealing with. Our groups and workshops will help you to learn skills in a supportive environment.
Mental Health Groups
For most of our mental health groups, you will need a referral from a Family Doctor, Nurse or Mental Health Counsellor. Please talk it over with them and ask for a referral if you feel a group would be helpful. After you are referred, you will get an email or letter with a number to call to register for the group. If you have questions about eligibility, please call the Mental Health Groups Line at 905-667-4852.
We have groups for:
Mental Health Workshops
Workshops are open to anyone within the Greater Hamilton, Haldimand and Niagara.
Caregivers for Child and Youth
Mental Health Webinars
We have several free webinars you can watch on our YouTube channel, which you can find by going to this link.