Contact
Going Green: Plant Rich Eating Group
This group is open to anyone.
You can refer yourself to this group. For more information, or to sign up, call the Groups Line at 905-667-4852 or talk to your Family Physician, Nurse or Registered Dietitian.
Online, once a week, for 2 weeks.
Heard about the benefits of plant rich eating for your heart, your gut and your mental health? Wondering how to get started?
Join this group to learn about:
- The many benefits of plant rich eating for your health and the environment
- Key nutrients to consider including protein, calcium, iron, B12, and zinc
- Adding plant rich meals to your week
- Food sustainability and reducing food waste at home
- Meal planning and cost saving tips
- Websites, apps and more!