Contact
These programs are open to anyone over the age of 19 within the Greater Hamilton Health Network (Hamilton, Haldimand, Niagara).
Healthy Aging Workshops
Join our Healthy Aging Workshop Series to learn about preventing dementia, reducing social isolation, bone health and more.
A virtual workshop is 1 session, 1 hour.
Virtual workshops are designed to be interactive. Please note that virtual workshops require your video/camera to be on.
Upcoming Workshops
Wed. Oct 30, 10-11am - Boost Your Brain: Strategies for Preventing Dementia.
Register for the virtual session here.
Wed. Nov 6, 10-11 am - Making Connections to Reduce Social Isolation and Loneliness.
Register for the virtual session here.
Wed. Nov 13, 10-11 am - Keeping Bones Healthy & Preventing Falls
Register for the virtual session here.
Wed. Nov 20, 10-11 am Preventing Incontinence and Improving Sexual Health
Register for the virtual session here.
Questions? Call the Groups and Workshops Line at 905 667 4852 or email groups.workshops@hamiltonfht.ca