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The Hamilton Family Health Team offers a support group to assist you in your efforts to quit or reduce smoking. If you are interested in cutting back or quitting smoking, please join our educational and peer support group led by one of our Pharmacist and a Respiratory Nurse. Find details below.
Smoking Cessation Group
This group is open to patients of the Hamilton Family Health Team.
In this workshop, you will learn tips to get you started along with how to develop a quit plan. We will explore several topics and methods for quitting that could be just what you need to quit. This in-person group will meet for 6 sessions, every other week.
You can refer yourself to this group by calling the Groups Line at 905-667-4852 or email us at MentalHealth.Groups@hamiltonfht.ca.
You can also be referred to the workshop through your Family Physician or Nurse.
There is also specialized support offered through the Hamilton Public Health Unit.
Watch this 3-minute video to learn more about the smoking cessation group.