Contact
Women Working Towards Wellness
Would you like to learn how to cope better with stressful life events and situations? Could your self-confidence use a boost?
This six week group will help you to:
- learn how to use and build up your strengths
- live in the moment
- have healthy relationships
- choose actions for happiness
- develop self-care skills
OPEN TO ANYONE.
You can refer yourself to this group. For more information, or to sign up, call the Groups Line at 905-667-4852 or talk to your Family Physician, Nurse or Counsellor.