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Going through a separation and divorce is a tough time for the entire family. No matter what caused the end of the relationship, you are likely to feel a wide range of emotions. Anger, sadness, fear of what life will look like in the future and confusion over the many decisions you have to make can all seem overwhelming. These things are even harder when you have children who are also trying to cope with the changes. If you are struggling, please contact your family doctor. He or she can help you and can recommend other services that may be helpful as you work through this difficult life time.
For more information, please see the following resources: