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If you think you have COVID-19 symptoms or have been in close contact with someone who has it, use this self-assessment to help determine if you need to seek further care. If you are having difficulty breathing or experiencing other severe symptoms, call 911 immediately. Advise them of your symptoms and travel history.
If You Have Recently Traveled |
Any travelers arriving in Canada are expected by law to follow the Quarantine Act. Its purpose is to slow the spread of COVID-19 in Canada. For more information on what you should do after arriving in Canada after traveling, please visit the travel restrictions and exemptions page on the Government of Canada website. |
If You Feel Unwell |
1. Stay at home and avoid close contact with others. 2. Call your family doctor's office to describe your symptoms and receive instructions. |
How to Protect Yourself |
Visit the Government of Canada website to find out who is most at risk for getting COVID-19 and how to reduce your chances of getting the virus.
In this video, learn about the symptoms of COVID-19, how to protect yourself and your family, what to do to be well, and when to worry are outlined.
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Where To Get Updates |
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HFHT's Response to COVID-19 |
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*NEW* Single-Session Workshops for Mental Health and Nutrition |
As a result of the COVID-19 pandemic, we know that patients and members of the community may have limited access to health care services at this time. In response, we are offering mental health and nutrition workshops online that are open to any member of the public. These workshops will run live, and there will be time for Q&A during each session. Your attendance will be visible to the facilitators running the workshop, but will remain anonymous to other guests. You do not need to register for the workshops. For more information about the workshops being offered and how to access them, visit our Groups and Workshops page. |
Additional Supports |
Many of us are facing challenges in our daily lives, such as income loss, limited access to food, etc. as a result of COVID-19. Visit our COVID-19 supports page to find resources that may be useful. |