Mental Health Group Workbooks

We run several Mental Health Groups for adults as well as groups for youth. Our groups help to build the skills of participants in order to feel more confident about making health changes. Many of our groups provide workbooks for participants which you can find below. If you are interested in participating in a Mental Health Group, please contact a member of your medical team. If you have questions about the group content, please contact Tricia Brinn at 905-667-4864.

Workbooks

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